Health & Recreation
Year 10 - 2026

Health & Recreation  | Year 10 | 
|---|---|
| Length | Semester / Full Year | 
| Pre-requisites | C Grade of Year 9 Physical Education Desire to physically participate in various sports  | 
| Additional Costs | Semester 1 - Approximately $30 that covers excursions Semester 2 - Approximately $40 to cover excursions  | 
Specific Topics that will be Covered
H&R 1
Learning Concepts
- Nutrition
 - Collaboration, Leadership and Communication in Sports
 - Fitness Components, Training Methods & Training Principles
 - Reflection on Performance
 
H&R 2
Learning Concepts
- Coaching Skills
 - Fundamental Movement Skills
 - Physical Activity and Technology
 - Disability in Sport
 - Fitness Components, Training Methods, and Training Principles
 
Assessment Types
H&R 1
Assessment Type 1: Oval Sports Reflective Journal (25%)
Assessment Type 2: Court Sports Reflective Journal (25%)
Assessment Type 3: FAD Diets Assignment (25%)
Assessment Type 4: Healthy Lifestyles Group Task (25%)
H&R 2
Assessment Type 1: Individual Activity: Fitness Goal (40%)
Assessment Type 2: Sport and Exercise for all ages: Teaching activity (30%)
Assessment Type 3: Disability Sport and Careers in Health (30%)
Top 3 Learner Behaviours
- Driven
 - Connected
 - Disciplined
 

