Health & Recreation

Year 10 - 2026

Health & Recreation
1 & 2

Year 10
LengthSemester / Full Year 
Pre-requisites

C Grade of Year 9 Physical Education 

Desire to physically participate in various sports

Additional Costs

Semester 1  - Approximately $30 that covers excursions

Semester 2 - Approximately $40 to cover excursions

 

 

 

 

 

 

 

 

 

Specific Topics that will be Covered

H&R 1

Learning Concepts

  • Nutrition  
  • Collaboration, Leadership and Communication in Sports  
  • Fitness Components, Training Methods & Training Principles  
  • Reflection on Performance  

H&R 2

Learning Concepts

  • Coaching Skills 
  • Fundamental Movement Skills  
  • Physical Activity and Technology  
  • Disability in Sport 
  • Fitness Components, Training Methods, and Training Principles 

 

Assessment Types

H&R 1

Assessment Type 1: Oval Sports Reflective Journal (25%)

Assessment Type 2: Court Sports Reflective Journal (25%)

Assessment Type 3: FAD Diets Assignment (25%)

Assessment Type 4: Healthy Lifestyles Group Task (25%)

 

H&R 2

Assessment Type 1: Individual Activity: Fitness Goal (40%)

Assessment Type 2: Sport and Exercise for all ages: Teaching activity (30%)

Assessment Type 3: Disability Sport and Careers in Health (30%)

 

Top 3 Learner Behaviours

  1. Driven
  2. Connected
  3. Disciplined

We believe education is at the heart of a life well lived. It is a philosophy we instil in our students and one which underpins our College maxim.